It’s quite possible that this would be your first time hearing of the product called kinesiology muscle tape. Or if you have, it could be that you have little knowledge about what it is. Which is precisely true of us. It helps with muscles and joints. However, there’s so much more to it that you should know. And when it comes to a basketball player like you or a sports fan at that, this will absolutely come in handy!
Kinesiology Muscle Tape: What Is Kinesiology?
Here’s a basic dictionary definition of the term. Kinesiology is the study of bodily movements. Also, it is a specific type of technique therapists use in learning about understanding how your muscles and joints move. Plus, it studies the anatomical picture of your body’s overall human movement.
When it comes to Kinesiology, it can find out the reason behind the stress and discomfort your entire body is experiencing is because of a strain in only a single muscle. Here, you learn that it’s always most important to look for where the source of the pain really is. Why? On one hand, after a good game or work out, you tend to focus on a quick fix. Something hurts so you take a pill for it. Which isn’t target-specific. Or you use patches. This, you can put on exactly where the pain is. Still, patches only work on the external.
Therefore, this is where Kinesiology comes in. You must understand the importance of what the exact source of pain and/or discomfort is coming from. This way, it will not only be easier to look for what medicine you should take. Or what kind of therapy. You’ll be able to look for the right one. The best one. Not merely something that will give you short-term results. Only to return when that muscle or body part is used again.
More About Their Benefits
It’s very easy to use. “Very easy” being an underrated term here, but we’re not exaggerating for sure. The straps of “tape”, which you can also think of as, well, straps are adhesive. You can slap them on key parts of the body. And then peel them off for later use. Additionally, they’re waterproof, too!
The best thing you can get out of these is that they’re not temporary solutions to your body pain. This product’s goal is to heal, and heal permanently, if not close to. Muscles, joints, and ligaments have found their savior with this amazing item! Also, they come in a universal size! You won’t have to worry about running out of it as each one is 5 meters long. So you’re definitely getting your money’s worth.
Secondly, it’s something that you put on “outside” of your body. You won’t have to go through the risk of taking in medicine that may actually be harmful to your liver in the long-run when taken in too many doses. For the muscle tape, you can use them as much as you want to, for as long as you’d like. No risk or harm to be done to your body! Just slow and gentle natural healing of muscles.
Thus, the next time you play with your friends and family on the basketball court, the next time you play other sports, physical activities, or go to the gym, you’ll have a solution to muscle pain immediately!